[How to roast rabbits with charcoal]_ Charcoal _ How to make
Roasting is a common method in many cooking methods. We eat more grilled, grilled fish, and grilled meat. Roasted rabbits are believed to be rarely eaten.
Many people also like roasting rabbits. Charcoal roasting rabbits is a rare dish.
Rabbit meat is a type of meat with high protein, low cholesterol, and low feces, and rabbit meat has the effects of tonifying qi, cooling blood and relieving heat.
So how does charcoal roast rabbit meat work?
First, the practice of roasting rabbits with charcoal Step 1. Clamp the rabbit in the middle with a special iron clip and put it on the oven. If there is no special clip at home, it is also possible to use ordinary iron clips.Go down.
2. Put the iron clip with the rabbit on the oven, and then turn the rabbit on the oven continuously to prevent the rabbit from being burnt. If it is a special fully automatic oven, you don’t need to manually turn the rabbit.If not, you need to manually flip it.
3. After seeing that the oil on the roasted rabbit has come out, apply a small amount of salad oil with a brush and brush it all over.
When you first apply oil for 5-8 minutes, you can apply the salad oil again, usually twice.
4, sprinkle the seasoning around, according to personal taste can be changed to low fire roast for about 25 minutes, taste.
The barbecue process is now complete and you can start eating.
Second, the nutritional value of rabbit meat Rabbit meat is called “healthy meat”, “the element of glutinous rice”, “beauty meat”, “bawei meat” and so on.
It is a high-protein low-fat low-cholesterol health food. It also contains vitamins and various minerals such as calcium, phosphorus, potassium, zinc, selenium and other nutrients.
“Compendium of Materia Medica” records: rabbit meat is cold and sweet, has the effect of nourishing qi and nourishing qi, quenching thirst, strengthening spleen, cooling blood and relieving fever, and benefiting large intestine.
There are also ancient poems praising: “Rabbit meat is everywhere, it is the taste of food”, “Flying birds are like crickets, and beasts are like rabbits.”
Rabbit meat is rich in nutritional value, delicate fiber, and delicious.